This gentle, safe, and calming blend is specific for little ones who are restless or over-excited. For babies, you can put this tea in their bottles or give it to them by the dropperful or 1 teaspoonful 3 times per day. Older children, for example 6-10 years old, may have 1/4-1/2 cup 3 times per day.
3 T chamomile flowers
1 1/2 T catnip leaves
1 1/2 T lemon balm leaves
1 1/2 T oatstraw
Combine all herbs in a 1-quart pot and cover with boiling water. Stir well, cover and steep 15-20 minutes and strain. Keep refrigerated for up to 3 days.
For small children and babies do not sweeten with honey.
This blend can be purchased through Healing House Herbs as Kiddie Calm.
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