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Ginger-Mango Green Tea Smoothie



Not just for breakfast but for an afternoon pick-me-up thanks to the antioxidants in green tea and spinach and the inti-inflammatory properties of the turmeric and vitamin C rich mango.


1 c. green tea from Healing House Herbs, brewed with 1 bag or 1 teaspoon loose and cooled.

2 1/4 c. frozen or fresh mango

2 c. firm pack spinach

1 t. ginger ground

1/4 t. turmeric powder

pinch of salt

2 t. sweetener of choice

2 ice cubes


Makes 2 servings

Place ingredients in the blender as listed.

Blend until smooth and add more ice if preferred.

Sweeten to taste.


Enjoy!!


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